Introduction Let’s be sincere: the phrase health has been hijackedIt’s been a punishing to-do list intense diets, 6 a.m. Workouts, perfect discipline. No marvel so many of us experience like … Read More
Introduction In a world changed by the pandemic, AI breakthroughs, aging population and collective awareness for mental and preventive wellness, the healthcare landscape is evolving faster than ever. Gone are … Read More
Introduction In today’s fast paced world, “I Don’t Have Time” has become the universal excuse for neglecting personal health. Between back-to-back zoom calls, school submission, client deadlines and the endless … Read More
Introduction In a world that is often plagued by crises, misinformation and inequality, hope may seem elusive especially when it comes to public health. Yet, throughout history, bold ideas, passionate … Read More
Introduction In a world transformed by the pandemic, aging population and rapid technological innovation, a truth remains constant: The health care system is not just an industry it is a … Read More
Introduction In a generation where clinical breakthroughs happen almost weekly and digital health tools are at our fingertips, it’s surprising to comprehend that hundreds of thousands of ladies across the … Read More
Let’s be honest: Adult life is a master class in ignoring our bodies. We have strength through the deadline for caffeine and cortisol, switch to sleep to browse, and explain … Read More
At the age of algorithm and artificial intelligence, we can expect health to feel cool – more clinical, more automatic, more far away. But the truth is quite the opposite. … Read More
In the now not-so-remote past, managing your fitness meant scheduling appointments weeks earlier, flipping through paper information, and ready in sterile examination rooms for solutions. Today, the whole panorama of … Read More
Not your step. Your screen is not the time. But your energy. Your flexibility. Your long-lasting vitality. We live in the most computer-rich era in human history. Our smartphones are … Read More
